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cheap moncler uk How to Practice freestyle swimming

How to Practice freestyle swimming

Part 1 of 10 Friction from the water plays a major role in slowing you down when you are swimming. Without proper form and technique, your body will drag in the water. Decreasing drag can greatly improve your speed in the water.

This entertaining freestyle swimming technique video shows you how to swim faster. The quickest way to increase your swimming stroke speed and freestyle technique is by learning how to decrease drag and inefficiency and not by increasing power. The drills and instructions shown can be used whether you are coaching, preparing for triathlon swimming, improving your swim stroke or.

One of the hardest challenges for a beginning swimmer can be learning how to breathe properly. If you aren careful with your breathing, you can end up with a mouth full of water and an unpleasant swimming experience.

Whether you are swimming for pleasure, training for a triathlon, or you swim competitively, the most effective way of enhancing your performance and increasing your enjoyment of swimming is to improve your technique. One aspect of the freestyle technique that many less experienced swimmers and new triathletes find difficult to learn is how to breathe. In fact, the need to.

In this video series, watch as

competitive swimmer Phillip Toriello teaches how to swim the freestyle stroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.

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